June 15th, 10:45 AM to 12 PM – Place St-Bernard With Madeleine Arcand Meditation teacher, author, and creator of MIRACLES, the Great Retreat
Come immerse yourself in the vital energy of the sun with us! 🌞 The Sun Salutation is so much more than just a yoga sequence — it’s a dance with your breath, a moment to honor the body-mind connection and the vibrant life force all around us.
I’m inviting you to a beautiful, energizing challenge: 54 Sun Salutations. It’s the perfect opportunity to fully disconnect, drop into a moving meditation, let energy flow freely through your entire body, and leave with a clear mind and a heart full of joy.
As the practice unfolds, you’ll feel your mind quiet down, your body open up, and maybe even witness small inner miracles taking shape. A true mental and physical detox.
FREE EVENT :-) Just show up with your yoga mat, your water bottle, and your joyful spirit at Place St-Bernard 😃
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