The road to oneself, together.
20 GUESTS - ALL THE TOPICS YOU LOVE
Yoga & meditation, self-hypnosis, sound bath, nutrition & mental health, tantra, rebirth: back to the origins, yin yoga & harp, feminine hormones, warrior mindset, psychology, reiki & self-healing, breathwork, ayurveda, couple relationships and much more!
GUEST OF HONOR - Sophie Grégoire Trudeau
Author, speaker, yoga master and meditation teacher
Sacred Movements - June 1, 4:45 p.m. to 6 p.m.
By joining this workshop, you will discover how to access your vital energy, physical and mental, through a series of sacred movements of great power and great simplicity.
Dr. Lyne Desautels
Doctor and Medical Director of the CMIE Clinic
What if your hormones controlled your life? Take back your power! - June 2, 9:15 a.m. to 10:30 a.m.
I will talk to you about the importance of maintaining hormonal balance. This balance is essential for your mental, physical, cognitive and energetic health. I will explain how to regain your vitality and experience this transition gently.
JP Beaudoin
Animator, designer, producer
Now or Never: Choosing Yourself - May 31, 4:45 p.m. to 6 p.m.
If you ever want to improve or change an area of your life, or if you feel like you are missing something to be happy, but you are inhabited by a kind of inner emptiness that you cannot explain... this conference is for you!
Breath Essence Team with Hélène D'Astous
Director of the Essence du souffle training - Trainer and Facilitator in conscious breathing
Somatic conscious breathing (breathwork) - June 1, 9:15 a.m. to 10:30 a.m.
The Essence of Breath modality aims to release accumulated charges in the body and allow access to the fluid circulation of vital energy. To do this, our main tool is conscious breathing in combination with different approaches aimed at promoting the deep body-mind connection.
Melanie Brunet
Yoga & meditation teacher and Co-founder of Expo Yoga & well-being
Chakra Harmonization Meditation & Sound Bath - June 1, 9:15 a.m. to 10:30 a.m.
Through visualization, mudras and moving meditation, we will explore the energy of the 5 elements within us. Then, thanks to the sound bath created by the crystal bowls, you will experience a "reset" of the nervous system, while balancing your energy centers which are the chakras.
Juliette Richard ND
Ayurvedic Naturopath and Vedic Astrologer
June 1, 3:30 p.m. to 4:15 p.m. - Knowing and Navigating Your Karma: Vedic Astrology Workshop
Join our exclusive Vedic Astrology workshop at the Miracles Retreat. Delve into an enlightening introduction to Vedic philosophy and discover the foundations of this ancient celestial science. Explore in detail the karmic influence of Rahu and Ketu, the lunar nodes, while anticipating the most important planetary transits scheduled for summer 2024.
Dr. Nadia Gagnier, psychologist
Psychologist, author and speaker
The challenges of a relationship... how to overcome them? - June 2, 11 a.m. to 12 p.m.
When two people fall in love, each loves everything about the other... even their flaws! Then, everyday life and routine set in and certain situations come to challenge the couple's relationship: children, each person's career development, parents' loss of autonomy, health problems, bereavements, divergent goals or interests...
Stephanie Kitembo
Yogatherapist and founder of That's Yoga
Yoga, at home in my body - June 2, 9:15 a.m. to 10:30 a.m.
"I am at home in my body", this is the title of Stéphanie Kitembo's class. This morning and Sunday class will consist of celebrating our body, the most beautiful and precious home we can have.
Martin Bilodeau
International speaker and author
Tantra - Gateway to Self-Love - June 1, 11 a.m. to 12:15 p.m.
Tantra offers you a true adventure to the heart of being. Together, we will open this sacred space at the center of ourselves to release the power to love beyond ego and attachment. Discover with me the wisdom of Tantra as a spiritual path to live the revolution of love in your life.
Madeleine Arcand M.Sc
Meditation teacher, author and creator of MIRACLES, the Great Retreat
Mountain Meditation - June 1, 4:45 p.m. to 6 p.m.
Stop, connect and rethink what comes next. This is what Madeleine offers you in this mindfulness meditation workshop. (Re)find your inner strength, your self-confidence and all your power thanks to this mountain meditation. A totally immersive experience.
Josée-Anne SC
Doctor of Nutrition
Food to the Rescue of Your Mental Health - June 1, 11 a.m. to 12 p.m.
Mental health is a topic that we hear more and more about. Indeed, it seems that the current pandemic has had negative repercussions on the mental health of many Quebecers, particularly young people aged 18 to 24 and women. It is therefore more relevant than ever to know how diet can influence mental health. Thanks to this conference, you will learn more about the links between the gut and the brain.
Valerie Couture Phelps
Entrepreneur and founder of Moment Sacré - Maison Écoféminine
Rebirth Temple: Back to the Origins - June 1, 1:30 p.m. to 2:45 p.m.
We are sacred beings. But we have almost forgotten it. Our life is not a set of chance, but rather the result of our choices and decisions. We have the power to create our future in coherence with our heart, in order to live our true destiny.
Annie-Claude & Santosh
Sound therapist and musician
Meditative Sound Journey & Mantras - May 31, 7:30 p.m. to 8:30 p.m.
A meditative sound journey that brings the body and mind into a state of deep renewal. Let yourself be lulled by the powerful and regenerative effect of therapeutic music that brings the brain into theta waves, which gently brings the body back to its natural harmony, without any effort. Gong, Handpan drum, voice, violin, harmonium, Tibetan bowls and crystal instruments on the menu. We will end the session with some soft chants of mantras to unite our voices and make our hearts vibrate together.
Yantsi LawKamCio
Ecopreneur and health and wellness expert
Warrior Mindset - June 1, 1:30 p.m. to 2:45 p.m.
At this conference, Scott will open up his wellness toolkit, developed over 20 years, to demystify the adoption of a Warrior Mindset/PRO-active Mindset/Warrior Mindset. He will also share his stress and anxiety management tips as well as his 5 Pillars of Health.
Ilka Marcenay
Teacher, shamanism practitioner and founder of SHAMANKA teachings
Connecting with the Spirits of Nature for our Well-being - June 1, 9 a.m. to 10:30 a.m.
We are all part of the Great Mystery of life because nothing is separate. During this workshop, I invite you to reconnect with some of these energies that are available, those of the spirits of nature. To the sound of the drum, we experience a light trance in order to receive what we need at this precise moment.
Lany & Jacques
Bachelor in psychology, hypnosis teacher, hypnologist and NLP coach
Self-hypnosis: A human and practical tool for healthily managing stress and emotions - May 31, 4:45 p.m. to 6 p.m.
Whether it is to better understand ourselves, achieve a goal, communicate constructively with our different parts or healthily manage stress or emotions, this workshop will allow you to learn the theoretical and practical bases of self-hypnosis and accumulate new tools in order to have a positive impact on stress and emotions.
Zoe Iturria & Nadia Bonenfant
Founders of Juna Academy - Nadia holds a Masters in Psychology
MIRACLES in motion: deep integration of weekend learnings - June 2, 2 p.m. to 3:15 p.m.
Take time to explore the integration of all that you learned and loved this weekend! Join a passionate teaching duo known as Nad + Zo from JUNA Academy to move, discover your gentle inner rhythm and take time to savor your own human expansion. A perfect session to end the weekend in alignment with your heart, your vitality and the beautiful community around you. Open to all levels and ages! An inviting blend of exploring movement in its entirety, according to your own personal signature!
Isabelle Cyr
Host, speaker, author & Ayurveda specialist
Self love through Ayurveda - June 2, 2 p.m. to 3:15 p.m.
Discovering ourselves a little more each day, adapting our rituals to the seasons, to our unique physical and mental constitution. Creating the space necessary to return to our essence, in balance, thus leading to perfect health. Discover in this workshop the threads of wisdom that nature carries: that of medicinal plants, seasonal rhythms, and Ayurveda for a deeply transformative experience.
Jessica Thai-Thuc
Energy Therapist certified by the RMPQ and certified Reiki Master teacher
June 1, 11 a.m. to 12:15 p.m. - Awaken your inner medicine through self-reiki
My mission, through my teachings and energy treatments, is to help each person connect to their essence and activate their own self-healing power. This workshop, led in the form of a guided meditation, will allow you to connect to yourself, to your essence and focus your attention and reflection on what is present in your body. This inner journey is done with gentleness and self-respect in non-judgment.
Dj Bee
Ecstatic flavor DJ set - June 1, 8 p.m. to 9 p.m.
From mainstream events to underground dance floors, Abeille's mission is to share her contagious positive vibes. Her DJ sets and energy will take you on a unique emotional journey, weaving a wide range of musical flavors from Afrobeats, to Downtempo to House Music. By sharing her unique colors, she encourages others to do the same.
Fannie Dagenais
Yoga instructor, meditation guide and founder of Blu Wellbeing
Restorative Yoga & Self-Massage - June 1, 8 p.m. to 9 p.m.
Immerse yourself in the harmonious fusion of self-massage, restorative yoga and meditation, creating a heart-centered journey. Discover your healing gifts by accessing your inner wisdom to free yourself from the burden of the past. Filled with an enveloping and radiant golden energy, this workshop invites you to develop your healing gifts, where you can find inner vitality.